I’ve been sucking at a lot of things lately, one of them is obviously updating here and when I do I rarely have much to say.
The past couple of months I’ve been dealing with a few small things but you know how those can snowball, nothing major just a few little annoying issues so no worries.
I always tend to take on everything and keep it all bottled up and I know it’s not good, I’m really trying to do better and not worry about things I cannot change.
I had a rude awakening last night when I started to feel really odd and woozy, I checked my blood and sure enough it was high and ended up shooting to 400. Those of you who know about Diabetes know this is a VERY scary number...I have no one to blame but me, I have let other things take over and have not taken care of myself, all I have been doing is taking my medicine before meals, no exercise and a shitty diet have taken it’s toll on my body.
I feel like I have failed myself, I KNOW that I no longer have the luxury to not take care of myself and indulge in a lot of things, the last time I exercised was 2 weeks ago.
Last night I thought of what damage I’m doing to my heart and kidneys not to mention my eyesight, I am so angry for getting so out of control. I kept telling myself that I have only gained back 5 lbs. so I’m not doing too badly...the scale is not the only numbers I need to be concerned with, 400 is not too far from a Diabetic coma.
There it is in black and white, I’m sorry to be a downer but I have to let this out and see it so that I can make myself accountable.
Coma, loss of eyesight, amputation of limbs, heart failure DEATH.
I am being so wasteful with my life, putting my life at risk because I can’t take the time to take care of ME.
I am so blessed, I have a family that loves and supports me, the best husband I could ever dream of and a daughter who has been the biggest joy of my life, my grandson....OMG the thought of him brings tears to my eyes because I can’t imagine not being well enough to enjoy him and see him grow up.
I will be 42 years old soon, and if I don’t change my behavior I may not see many more birthdays or have good quality of life for long, I do not want that to be what I’m about, I don’t want to be so lazy and weak that I waste my life away because I can’t stop eating crap and I’m not getting off my ass to work out.
I was doing so well a few months ago...but I lost my grip, I let other things take my focus away from living well and that needs to change today, right this minute.
My job has a lot to do with my stress, and really in the field I’m in it’s more Distress. When you deal with people’s desperation and hopelessness every day it’s hard to not take all of that home with you, it’s hard to think of ME when I see other people who are losing everything.
No more excuses, it stops here and now. I have to get my shit together and see each day as a gift and take care of myself.








